Taking The Lead In Our Own Lives

As a very trusting species, we humans follow very easily. In our upbringing, we are discouraged from questioning and are also expected to comply at all times. And it seems that we just never shake off our automatic compliance. We see proof of this happening in our own lives, and what we experience emotionally, when we even think of questioning anything or anyone – and not just questioning for the sake of questioning.

Love In Abundance

It is better to give than to receive. This adage is written and practiced in almost every faith and religion. People can literally give the shirts off their backs and be disappointed when they end up in the poor house. Don’t be fooled by all this crap about giving and not receiving. It’s just a tactic that people use to trick you into giving them your money!

How To Choose A Yoga Mat

If you are new to yoga, searching for a new mat for yoga can sometimes put your mind into a spin.

Is Meditation Sexy?

“After a few years of meditation practice we can even learn how to occasionally ignore ourselves. And what relief that can be!”

Power In Honesty

Keeping promises often proves more difficult because when we are pressured to strive always for perfection, we find it simpler to agree to undertake impossible tasks than to say no. Likewise, there is an infinite array of circumstances that conspire to goad us into telling falsehoods, even when we hold a great reverence for truth. When you endeavor to consistently keep your word, however, you protect your reputation and promote yourself as someone who can be trusted to be unfailingly truthful.

Self Esteem Building Classes: What To Look For

Do you feel that you need to take self esteem building classes? A lot of people struggle when it comes to trying to feel good about themselves. Some days are OK, but on other days it feels like you will never be able to change. Luckily there are proven programs available to help you with this. There are also online self esteem classes that you can take from home without having to face a room full of strangers. It is vitally important that you choose the most effective program for you.