Taking The Lead In Our Own Lives

As a very trusting species, we humans follow very easily. In our upbringing, we are discouraged from questioning and are also expected to comply at all times. And it seems that we just never shake off our automatic compliance. We see proof of this happening in our own lives, and what we experience Continue Reading ...

Love In Abundance

It is better to give than to receive. This adage is written and practiced in almost every faith and religion. People can literally give the shirts off their backs and be disappointed when they end up in the poor house. Don't be fooled by all this crap about giving and not receiving. It's just a Continue Reading ...

How To Choose A Yoga Mat

If you are new to yoga, searching for a new mat for yoga can sometimes put your mind into a spin. Jade yoga mats, pink, yoga mats, plastic yoga mats and sticky yoga mats overload your senses. "There are so many", you say to yourself, "Which one should I choose". The list of items need for yoga Continue Reading ...

Is Meditation Sexy?

"After a few years of meditation practice we can even learn how to occasionally ignore ourselves. And what relief that can be!" - Wes Nisker On the surface, sex and meditation don't appear to have that much in common. After all, when you're meditating, you're trying to rid your mind of all Continue Reading ...

Power In Honesty

Keeping promises often proves more difficult because when we are pressured to strive always for perfection, we find it simpler to agree to undertake impossible tasks than to say no. Likewise, there is an infinite array of circumstances that conspire to goad us into telling falsehoods, even when we Continue Reading ...

Self Esteem Building Classes: What To Look For

Do you feel that you need to take self esteem building classes? A lot of people struggle when it comes to trying to feel good about themselves. Some days are OK, but on other days it feels like you will never be able to change. Luckily there are proven programs available to help you with this. There Continue Reading ...

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